Sedentary lifestyle, allergies, age, asthma, obesity, stress, impact negatively on our breathing mechanical.
Your joints will become more flexible, and your breathing will be deeper, more rhythmic and efficient.
Choose the best method to insure a correct execution of the exercises; simply, reliably and securely: GUIDED AUDITION.
The exercises are designed to be understood and to be made by anyone no matter age or physical condition.
Connect the earphones or loudspeakers and concentrate exclusively on moving your body and feeling it works.
You will feel that you have a Personal Trainer who guides every movement you make.
Train your respiratory mechanic only 9 minutes daily and you will be surprised of the immediately well-being that causes.
By just pushing a button you will gain access to dozens of 9 minute sessions. Good thing doesn't have to be complicated.
With these exercises you will improve concentration, musculature and range of movement.
A better oxygenation of your brain and muscles will increase the vitality you need each day.
My advice is to do one session daily.
APPS4FIT_ Breath by its ease of handling and clear results, gets you involved in the success of incorporating a healthy habit.
"Plug and Gym" is the philosophy of my APP. Attach headphones and make exercise in seconds is necessary because this APP will become a daily habit.
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
Breathing GYM is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2013-06-11. The program can be installed on iOS.
Breathing GYM (version 1.1) has a file size of 132.12 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.